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Millets are very nutritious and considered to be one of the most digestible and non-allergenic grains available today. Millets are nonacid forming foods, thus making them soothing and easily digestible. They are veritable storehouse of health. These nutria- grains are so versatile in their culinary properties that any recipe made of other cereals can be made with millets. Millets can be added to vegetable salads to increase the nutritional value.
The seed of Little Millet are smaller than those of common millet. It is generally consumed as rice and any recipe that demands staple rice can be prepared using little millet. The Little Millet has high fat content i.e. 5.2% & high crude fiber i.e. 7.6% as compared to Rice.